Sleep Sanctuary

Tips first, tools below. Sleep isn’t just rest, it’s renewal. Create an environment for a restful night, set yourself up for success:
🌙 Set a consistent bedtime
🍵 Unwind with soothing tea
📓 Journal to clear your mind
😴 Get cozy with PJs, blankets & soft lighting

🍵 Unwind with soothing tea

📓 Journal to clear your mind

🛋️ Get cozy with comfortable PJs

😴 Block distractions with a sleep mask

🛌 Get cozy with a beautiful throw blanket

Soft lanterns to avoid night disruptions