Joyful Morning

Start your day with intention:
🌞 Take extra time, wake up 10 minutes earlier
💧 Enjoy a tea, hydrate & set a peaceful tone 
🧘‍♀️ Dress comfy and practice deep breathing
🧍‍♀️ Stretch to wake up your body and mind
📓 Write your three main goals for the day

💧 Enjoy a warm tea to hydrate and set a peaceful tone 

🧘‍♀️ Dress comfy and practice deep breathing to ground yourself

📓 Journal your goals and intentions